Healthy Kids Recipes

Healthy Kids Recipes - In today's technological age, the children are spoiled by the presence of gadgets like the iPad, and other Smarthphones. It was a lead they more often interact with the gadget rather than having a healthy outdoor activity. It is important for parents to keep their children so that they are always healthy and active. How do I? Listen here,

1. Set Time for Watching TV & Computer 

Set the time how many hours your child is allowed to watch TV and play computer. Decide what time your child is allowed to use the facility. Many children today are watching TV all day. This could allow them to get information that could negatively affect the development of the child. By specifying how long they can watch and play computer, can keep kids active so they have outdoor activities. 

2. Do not Give Them Gifts with Food Sweet 

If you have a habit of giving gifts to your children in the form of sweet foods such as chocolate, ice cream or junk food, try to stop this habit. Therefore, junk food and other sweet foods is a factor that affects the child becomes inactive because of the sugar content and fat overload. It is important for parents to keep their children in order to pay attention to the food always eat healthy foods like vegetables and fruits.

3. Take Time to Play

Take the time to play with the baby is a good step to keep kids active. They will feel happy when playing with you. Teach them play outdoors no less exciting with existing games on the gadget.

4. Set the Children Play Session

The best way to organize your child play session was with relatives and colleagues to invite children to play with your child. Surely they will be more play in this session because many who became his co-star. Most kids love this activity.

5. Invite Children Gardening

Encourage the baby to do the gardening activities. You can ask your child to watering plants. Most kids love gardening. These activities can keep them active.

6. Playing in Outdoor accompany 

Most young children love playing outdoors. Play ball, balloon of foam soap, and the game of hide and seek is a game option that they prefer.

7. Involve Children in Household Duties

 Involving your child in light household duties such as picking up toys, could be one fun activity for those that can make your child stay active and care about hygiene.

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